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Bamboo Shoots and Asparagus Butter Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 1 bamboo shoot (boiled)
    • 4 asparagus spears

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 1 tsp consomme powder
    • 🧂 to taste salt
    • to taste black pepper

  • Liquid

    • 💧 2 tbsp water

الخطوات

1

Cut the bamboo shoot into bite-sized pieces.

2

Trim the tough ends of the asparagus with a peeler and cut into quarters.

3

Heat butter in a frying pan until melted, then add bamboo shoots and asparagus. Stir-fry over medium heat until cooked through.

4

Add consomme powder, water, and salt. Stir to coat evenly and evaporate excess liquid. Serve on a plate and sprinkle with black pepper.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh asparagus for a crisp texture.Pair with rice or bread for a complete meal.This dish is best enjoyed immediately after cooking.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.