
Basic Meat Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Basic Meat Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🍖 200g ground beef
Vegetables
- 🧅 1/2 onion, minced
- 🌿 1/3 celery stalk, minced
- 🥕 1/3 carrot, minced
- 🧄 1 clove garlic, minced
Seasoning
- 🧂 Pinch of salt
- Pinch of black pepper
Oil
- 1 tbsp salad oil
Liquids
- 🍷 50cc red wine
Tomato Sauce
- 🍅 1/2 can chopped tomatoes
- 1/2 tsp consomme
- 1 bay leaf
- 🧂 1/2 tsp salt
الخطوات
Mince the onion, celery, carrot, and garlic.
Heat salad oil in a pot over low heat and sauté garlic until fragrant.
Add onion, celery, carrot, and a pinch of salt. Cook over medium-low heat until the onion turns translucent, about 5-6 minutes.
Add ground beef and cook over medium heat, breaking it apart until the meat changes color.
Pour in red wine and cook until the alcohol evaporates.
Add chopped tomatoes, consomme, bay leaf, salt, and black pepper. Mix well, cover, and simmer over low heat for 10 minutes.
Remove the bay leaf before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Serve over pasta or use as a filling for baked dishes like lasagna.This sauce can be stored in the fridge for up to 3 days or frozen for longer storage.For a richer flavor, let the sauce simmer for an additional 10 minutes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.