
Basic Sanshoku Don (Three-Colored Rice Bowl)
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Basic Sanshoku Don (Three-Colored Rice Bowl)
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 bowls (400g) cooked white rice
Vegetables
- 6 snow peas
Chicken Soboro
- 150g ground chicken
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
Egg Soboro
- 🥚 2 eggs
- 1 tbsp sake
- 1 tsp mirin
- 🍬 2 tsp sugar
- 🧂 1 pinch salt
الخطوات
Remove the strings from the snow peas. Boil water in a small pot, add a pinch of salt, and blanch the snow peas briefly. Cool them in water and slice diagonally.
In a pot, combine ground chicken, sake, mirin, sugar, and soy sauce. Heat over medium-low heat while stirring with chopsticks until the liquid is almost gone, creating chicken soboro.
Combine eggs with sake, mirin, sugar, and salt in a pot. Heat over medium-low heat while stirring with chopsticks until the eggs become crumbly, creating egg soboro.
Assemble the rice bowl by layering the cooked white rice, chicken soboro, egg soboro, and sliced snow peas. Serve and enjoy!
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
This dish is great for meal prep and can be stored in the fridge for up to 2 days.You can substitute snow peas with other vegetables like spinach or broccoli.Adjust the sweetness and saltiness of the soboro to your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.