
Basic Simmered Sardines with Ginger
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
Basic Simmered Sardines with Ginger
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $8
المكونات
Spices
- 1 piece ginger, sliced
- 1 red chili, deseeded
Seafood
- 🐟 4–6 sardines, cleaned
Liquids
- 💧 100cc water
- 🍶 100cc sake
Seasonings
- 2 tbsp mirin
- 🍬 2 tbsp sugar
- 🧂 2 tbsp soy sauce
الخطوات
Slice the ginger thinly.
Remove the stem and seeds from the red chili.
Scale the sardines and cut off their heads.
Open the sardines by cutting along the belly and remove the guts. Wash thoroughly.
In a pot, mix sake, water, mirin, sugar, and soy sauce.
Arrange the sardines in the pot and add the ginger and crushed red chili.
Bring to a boil, then cover with a drop lid and simmer for 20–30 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Leftovers can be used as a topping for rice bowls or mixed into salads.Adjust the chili amount for desired spice level.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.