CookPal AI
recipe image

Basic Teriyaki Chicken

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 2 chicken thighs (500g)
    • 🧂 A pinch of salt and pepper
    • 1 tbsp vegetable oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce

الخطوات

1

Pat the chicken dry with paper towels and remove excess fat. Make shallow cuts on the skin side and poke holes with a fork. Season both sides with salt and pepper.

2

Heat vegetable oil in a pan over medium heat. Place chicken skin-side down and cook for 4–5 minutes until golden brown, pressing occasionally for even browning.

3

Flip the chicken, cover with a lid, and cook on low heat for 3 minutes. Add the sauce ingredients and simmer over medium heat, occasionally spooning the sauce over the chicken until thickened.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 30g
    بروتين
  • 10g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Serve with steamed rice or shredded cabbage for a complete meal.You can use the chicken as a filling for sandwiches or wraps.Adjust the sugar level in the sauce to suit your taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.