
Basil and Cheese Fried Tofu Sandwich
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Basil and Cheese Fried Tofu Sandwich
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 1 piece (200g) fried tofu
- 🧀 2 slices cheese
- 2 slices ham
- 🌿 2 leaves basil
- 1 tbsp flour
- 1 tbsp olive oil
Finish
- 🍅 ketchup as needed
- 🧂 pepper as needed
- 🌿 basil as needed
الخطوات
Wipe off excess oil from the fried tofu using a paper towel, cut it diagonally in half, and make a slit in the center.
Stuff the slit with basil, ham, and one slice of cheese each, then coat the surface with flour.
Heat olive oil in a frying pan over medium heat, add the prepared tofu, and fry until golden brown on all sides, occasionally pressing with a spatula. Slice into bite-sized pieces and serve with ketchup. Sprinkle pepper and basil as desired.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 15gكربوهيدرات
- 18gدهون
💡 نصائح
Use fresh basil for a more aromatic flavor.Pair with a side salad for a complete meal.Adjust the seasoning to your preference for a personalized taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.