
Bean Sprout and Anchovy Potato Galette
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Bean Sprout and Anchovy Potato Galette
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Meat
- 🥓 2 slices bacon
Vegetables
- 50g bean sprouts
- 🥔 1 potato (150g), julienned
Oil
- 1 tbsp olive oil
Cheese
- 20g pizza cheese
Seasoning
- 🧂 1 pinch salt
- A dash of pepper
- 1 tsp anchovy paste
- 1 tbsp potato starch
الخطوات
Cut bacon into 5mm strips.
Julienne the potato.
In a bowl, mix potato, bean sprouts, bacon, pizza cheese, and seasonings to form the batter.
Heat half of the olive oil in a frying pan, add the batter, flatten into a round shape, and press down while cooking for 5–6 minutes on medium heat until golden brown. Flip the galette.
Add the remaining olive oil around the edges, lift the galette slightly to spread the oil evenly, and press down while cooking for another 4–5 minutes until crispy.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with a side salad for a balanced meal.You can substitute anchovy paste with soy sauce for a different flavor.Use a non-stick pan to prevent sticking.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.