CookPal AI
recipe image

Bean Sprout and Bell Pepper Namul with Mentsuyu

تكلفة $3.5, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3.5

المكونات

  • Vegetables

    • 200g bean sprouts
    • 2 bell peppers, sliced

  • Seasonings

    • 1 tbsp mentsuyu (3x concentrated)
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil
    • 1/2 tbsp white sesame seeds

الخطوات

1

Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly.

2

Place bean sprouts and sliced bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.

3

Combine the bean sprouts, bell peppers, and all seasonings in a bowl. Mix well.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 5g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh bean sprouts for better texture.Adjust the amount of garlic and sesame oil to suit your taste.Serve immediately for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.