CookPal AI
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Bean Sprout and Carrot Namul

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 1/2 bag bean sprouts
    • 🥕 1/2 carrot, julienned

  • Seasonings

    • 1/2 tsp Japanese dashi powder
    • 1 tbsp soy sauce
    • 🧂 1/2 tsp sugar
    • 2 tsp sesame oil
    • 1 tsp white sesame seeds

الخطوات

1

Cut the roots off the bean sprouts and halve them. Julienne the carrot.

2

Place the bean sprouts and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

3

Add the seasonings (dashi powder, soy sauce, sugar, sesame oil, and sesame seeds) to the microwaved vegetables and mix well.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 6g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.You can adjust the seasoning to your taste by adding more soy sauce or sesame oil.For added crunch, consider sprinkling extra sesame seeds before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.