CookPal AI
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Bean Sprout & Crab Stick Salad for Kids

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 300g bean sprouts
    • 🧅 A small amount of green onion

  • Seafood

    • 140g crab sticks

  • Seasoning

    • 🧂 1/2 tbsp salt
    • 1 tbsp perilla oil
    • 1 tbsp sesame seeds

الخطوات

1

Clean the bean sprouts and boil them in a pot with water. Cover the pot and let it cook. Once bubbles form, turn off the heat after 2 minutes and let it sit for 1 minute. Open the lid, rinse the bean sprouts in cold water, and squeeze out the excess water.

2

Tear the crab sticks into smaller pieces by hand and finely chop the green onion.

3

In a bowl, mix the bean sprouts with the seasoning ingredients (salt, perilla oil, sesame seeds) and toss well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 8g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is perfect for kids as it combines the mild sweetness of crab sticks with the crunchiness of bean sprouts.You can substitute perilla oil with sesame oil if unavailable.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.