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Bean Sprout and Enoki Mushroom Sesame Ponzu Salad

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 1/2 bag bean sprouts
    • 1/2 bag enoki mushrooms
    • 5 shiso leaves, sliced

  • Condiments

    • 2 tbsp ground sesame seeds
    • 2 tbsp ponzu sauce

الخطوات

1

Trim the ends of the enoki mushrooms and cut them in half. Slice the shiso leaves into thin strips.

2

Bring a pot of water to a boil. Blanch the bean sprouts briefly, drain, and let cool slightly. Repeat the process with the enoki mushrooms.

3

In a bowl, mix the ground sesame seeds and ponzu sauce. Add the bean sprouts and enoki mushrooms, toss well, and plate. Garnish with sliced shiso leaves.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 4g
    بروتين
  • 6g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute shiso leaves with parsley or cilantro for a different flavor profile.Use freshly ground sesame seeds for a more aromatic taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.