CookPal AI
recipe image

Bean Sprout and Pea Sprout Ponzu Salad

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 1 pack pea shoots
    • 1/2 bag bean sprouts

  • Seasonings

    • 1 1/2 tbsp ponzu sauce
    • 🍬 1/4 tsp sugar
    • 1 packet (2.5g) bonito flakes

الخطوات

1

Trim the roots off the pea shoots and cut them in half.

2

Place the bean sprouts and pea shoots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

3

In a bowl, combine the cooked vegetables with ponzu sauce, sugar, and bonito flakes. Mix well.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 3g
    بروتين
  • 5g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

This dish is best served fresh but can be stored in the fridge for up to 24 hours.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added texture, sprinkle sesame seeds before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.