
Bean Sprout and Wakame Chinese Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Bean Sprout and Wakame Chinese Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 100g bean sprouts
- 2 shiitake mushrooms
Seaweed
- 1 tbsp dried wakame
Oil
- 1/2 tsp sesame oil
Seasonings
- 300ml water
- 1/2 tsp chicken stock powder
- 1/2 tsp grated ginger
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- Pinch of pepper
الخطوات
Prepare the bean sprouts by rinsing them thoroughly. Slice the shiitake mushrooms thinly.
Soak the dried wakame in water for a few minutes until rehydrated.
Heat sesame oil in a pot over medium heat. Add the grated ginger and stir until fragrant.
Add water, chicken stock powder, salt, soy sauce, and pepper to the pot. Bring to a boil.
Add the bean sprouts, shiitake mushrooms, and rehydrated wakame to the pot. Simmer for 2–3 minutes.
Serve the soup hot and enjoy.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 2gدهون
💡 نصائح
This soup is light and perfect for a quick meal.You can add tofu or chicken for extra protein.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.