CookPal AI
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Bean Sprout and Wakame Ginger Soup

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 1 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 1/2 bag (100g) bean sprouts
    • 1 tbsp dried wakame

  • Seasonings

    • 🌰 1 tsp white sesame seeds
    • 1 tsp sesame oil
    • 💧 300 ml water
    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1/2 tsp grated ginger

الخطوات

1

In a microwave-safe bowl, combine bean sprouts, dried wakame, and white sesame seeds.

2

Add water, chicken stock powder, salt, pepper, and grated ginger to the bowl.

3

Microwave the mixture on high for 3-4 minutes until the soup is hot and the wakame is rehydrated.

4

Drizzle sesame oil over the soup before serving.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 3g
    بروتين
  • 5g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This soup is perfect for a quick and light meal.You can substitute chicken stock powder with vegetable stock for a fully vegan option.Add extra vegetables like mushrooms or spinach for more nutrients.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.