
Bean Sprout Egg Rolls
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Bean Sprout Egg Rolls
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥚 2 eggs
- 1/2 bag bean sprouts
- 1/4 bunch chives
- 2 slices ham
Seasonings
- 🧂 a pinch of salt
- 1 tbsp mayonnaise
- 1/2 tbsp ponzu sauce
- 1 tbsp sake
- 🧂 a pinch of salt and pepper
- a pinch of grated ginger
- 1 tsp sesame oil
Cooking Oil
- as needed salad oil
الخطوات
Cut chives into 4 cm pieces and slice ham thinly.
Place bean sprouts, chives, and ham in a bowl. Add sake, salt and pepper, ginger paste, and sesame oil. Cover with plastic wrap and microwave at 600W for 1 minute 30 seconds. Drain excess liquid.
Crack eggs into a bowl, add a pinch of salt, and whisk.
Heat salad oil in a frying pan over medium heat. Pour half the egg mixture and cook until set. Flip and cook briefly. Repeat with the remaining egg mixture.
Wrap half the vegetable mixture in each thin egg sheet. Cut into bite-sized pieces and plate. Mix mayonnaise and ponzu sauce and serve alongside.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh bean sprouts for better texture.Adjust seasoning to taste for a personalized flavor.Serve immediately for best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.