
Bean Sprout Ketchup Hamburg Steak
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Bean Sprout Ketchup Hamburg Steak
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 200g ground mixed meat
- 150g bean sprouts
- Watercress as needed
- 🍅 Cherry tomatoes as needed
- 1/2 tbsp salad oil
For Meat Mixture
- 🥚 1 beaten egg
- 1/4 cup breadcrumbs
- 🧂 1/3 tsp salt
- A pinch of pepper
For Ketchup Sauce
- 2 tbsp tomato ketchup
- 1/2 tbsp Worcestershire sauce
- 1/2 tbsp mirin
- 1/4 tsp soy sauce
- 💧 3 tbsp water
- 🧈 1 tsp salted butter
الخطوات
In a mixing bowl, combine ground meat, beaten egg, breadcrumbs, salt, and pepper. Mix well until combined.
Shape the mixture into small patties and refrigerate until ready to cook.
Heat salad oil in a frying pan over medium heat. Cook the patties on both sides until browned and cooked through.
In the same pan, add ketchup, Worcestershire sauce, mirin, soy sauce, water, and butter. Stir well to create the sauce.
Add the bean sprouts to the pan and cook briefly until slightly softened.
Serve the patties with the sauce and bean sprouts. Garnish with watercress and cherry tomatoes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Prepare the meat mixture in the morning for a quicker dinner preparation.Use fresh bean sprouts for the best texture and flavor.Adjust the sauce ingredients to suit your taste preferences.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.