Bean Sprout Namul with Men-tsuyu

Name: Bean Sprout Namul with Men-tsuyu
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 250g bean sprouts; 1/2 tbsp men-tsuyu (3x concentrated); 1/2 tbsp sesame oil; 1/2 tbsp white sesame seeds; 🧄 A pinch of grated garlic; 🧂 A pinch of salt

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$3

Bean Sprout Namul with Men-tsuyu

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$3

المكونات

Vegetables
- 250g bean sprouts
Seasonings
- 1/2 tbsp men-tsuyu (3x concentrated)
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt

الخطوات

Trim the roots of the bean sprouts and cut them in half. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let cool and squeeze out excess water.

Add the seasonings (men-tsuyu, sesame oil, sesame seeds, garlic, and salt) to the bean sprouts and mix well.

المغذيات

لكل سيرف واحد

🔥

سعرات حرارية

3g
بروتين
5g
كربوهيدرات
6g
دهون

💡 نصائح

This dish pairs well with rice or as a side for grilled meats.You can substitute men-tsuyu with soy sauce and a pinch of sugar if unavailable.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.