CookPal AI
recipe image

Bean Sprouts with Bonito Flakes and Cheese

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetable

    • 200g bean sprouts

  • Seasoning

    • 4g bonito flakes
    • 2 tbsp grated cheese
    • 1/2 tbsp olive oil
    • 1/2 tbsp soy sauce
    • 🧂 Pinch of salt and pepper

الخطوات

1

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess water and let cool slightly.

2

Add the remaining ingredients to the container and mix thoroughly until well combined.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 6g
    بروتين
  • 8g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

This dish pairs well with rice or as a side for grilled meat.You can substitute olive oil with sesame oil for a richer flavor.Prepare and serve immediately for the best texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.