
Bean Sprouts with Shirasu and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Bean Sprouts with Shirasu and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 200g bean sprouts
Seafood
- 40g dried shirasu
Seasonings
- 1/2 tbsp powdered cheese
- 1/2 tbsp olive oil
- 🧂 Pinch of salt and pepper
الخطوات
1
Rinse the bean sprouts and microwave them for 2-3 minutes until tender.
2
Mix the cooked bean sprouts with dried shirasu in a bowl.
3
Add powdered cheese, olive oil, and a pinch of salt and pepper to the mixture. Toss well.
4
Serve immediately as a side dish or refrigerate for later use.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 8gبروتين
- 5gكربوهيدرات
- 6gدهون
💡 نصائح
Use fresh bean sprouts for the best texture.You can substitute powdered cheese with grated Parmesan for a richer flavor.This dish is quick to prepare and perfect for busy days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.