
Beef and Avocado Garlic Soy Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
Beef and Avocado Garlic Soy Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥩 200g diced beef steak
Vegetables
- 🥑 1 avocado, peeled and diced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 2 tsp mirin
- 🧄 1/2 tsp grated garlic
Oil
- 2 tsp salad oil
الخطوات
Cut the avocado in half, remove the seed and peel, then dice into large bite-sized pieces.
Season the beef with a pinch of salt and pepper.
Mix soy sauce, mirin, and grated garlic in a bowl to prepare the sauce.
Heat salad oil in a frying pan over medium heat, then add the beef and stir-fry until cooked through.
Add the diced avocado and prepared sauce to the pan, stir-frying until well combined.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Serve immediately for the best texture and flavor.Pair with steamed rice or a fresh salad for a complete meal.Use high-quality soy sauce for a richer taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.