
Beef and Broccoli Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Beef and Broccoli Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥩 100g sliced beef
Seasoning
- 2 tsp sake
- 🧄 1/4 tsp grated garlic
- 🧂 1 pinch salt
- A dash of pepper
- 1 tsp cornstarch
Vegetables
- 🧅 1/2 onion, sliced
- 🥦 1/2 head broccoli, cut into florets
Sauce
- 💧 3 tbsp water
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- 1 tsp soy sauce
- 🍬 1 tsp sugar
الخطوات
Massage the beef with sake, grated garlic, salt, pepper, and cornstarch.
Slice the onion into 1cm wide pieces.
Cut the broccoli into small florets.
Steam the broccoli with water in a pan for 1 minute, then drain.
Heat sesame oil in a pan and stir-fry the beef and onion.
Add the steamed broccoli to the pan and stir-fry together.
Mix in oyster sauce, soy sauce, sugar, and pepper, and coat everything evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Serve hot for the best taste.Pair with steamed rice for a complete meal.You can substitute broccoli with other vegetables like bell peppers or snap peas.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.