
Beef and Burdock with Shirataki Simmered Dish
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8.5
Beef and Burdock with Shirataki Simmered Dish
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8.5
المكونات
Protein
- 🥩 200g sliced beef
Vegetables
- 100g burdock root
- 1/2 piece ginger, julienned
Staple
- 100g shirataki noodles
Liquid
- 💧 150cc water
- 2 tbsp sake
Seasoning
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 1/2 tbsp soy sauce
الخطوات
Cut burdock root into thin slices using a rotating motion with a knife. Soak in water for 1 minute and drain. Julienne the ginger.
Cut shirataki noodles into manageable lengths. Boil them in water for 3 minutes and drain.
In a pot, add water and sake, and bring to a light boil. Add sliced beef and simmer over medium-low heat, skimming off any foam. Add burdock, shirataki, ginger, and seasonings. Stir and cover. Simmer on low heat for 10 minutes.
Uncover the pot and simmer over medium heat, stirring occasionally, until the liquid reduces and thickens.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
This dish can be stored in the fridge for up to 3 days.Pair with steamed rice for a complete meal.Adjust soy sauce and sugar to taste for a sweeter or saltier profile.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.