
Beef and Chrysanthemum Egg Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Beef and Chrysanthemum Egg Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥩 100g sliced beef
Egg
- 🥚 2 beaten eggs
Vegetables
- 100g chrysanthemum leaves
- 🧅 1/2 onion, sliced
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 1/2 tsp dashi powder
- 💧 150ml water
الخطوات
Cut chrysanthemum leaves into bite-sized pieces and slice the onion thinly.
Heat a frying pan over medium heat and add the seasonings (sake, mirin, sugar, soy sauce, dashi powder, and water) along with the sliced onion.
Add the sliced beef to the pan and cook until the beef changes color.
Add the chrysanthemum leaves and simmer briefly. Pour the beaten eggs over the mixture and cook until the eggs reach your desired consistency.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh chrysanthemum leaves for a more aromatic dish.Adjust the egg consistency based on personal preference—soft or firm.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.