
Beef and Eggplant Cheese Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Beef and Eggplant Cheese Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥩 200g sliced beef
Vegetables
- 🍆 2 eggplants, halved and sliced
- 1/2 yellow bell pepper, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 🧄 1/3 tsp grated garlic
Sauce
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper
- 🧀 2 tbsp grated cheese
الخطوات
1
Season the beef with salt and pepper.
2
Cut the eggplants in half lengthwise, then slice into 1cm pieces. Slice the yellow bell pepper into 1cm strips.
3
Heat olive oil in a frying pan over medium heat, add beef and grated garlic, and stir-fry until the beef changes color.
4
Add eggplant and yellow bell pepper, stir-fry until softened, then add the sauce ingredients and mix well.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh eggplants to avoid bitterness.Serve immediately for the best texture and flavor.Pair with rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.