
Beef and Green Onion Egg Bowl
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Beef and Green Onion Egg Bowl
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 bowls (400g) cooked rice
Meat
- 🥩 150g sliced beef
Egg
- 🥚 2 beaten eggs
Vegetables
- 🧅 1 white part of green onion, sliced
- 🍄 2 shiitake mushrooms, sliced
Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 2 tbsp soy sauce
- 100ml water
الخطوات
Slice the green onion into 5mm diagonal pieces. Remove the stems of shiitake mushrooms and slice thinly.
Heat salad oil in a frying pan over medium heat and add the beef. Stir-fry until the beef changes color.
Add the green onion and shiitake mushrooms to the pan and stir-fry until softened. Add the seasoning mixture and bring to a boil. Simmer for about 3 minutes.
Pour the beaten eggs evenly into the pan and cook until semi-set. Remove from heat.
Serve the cooked mixture over bowls of rice.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 12gدهون
💡 نصائح
Use freshly cooked rice for better texture.You can substitute shiitake mushrooms with other types of mushrooms if unavailable.Adjust the sweetness and saltiness of the seasoning to your preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.