CookPal AI
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Beef and Komatsuna Garlic Stir-fry

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🥩 150g sliced beef
  • Vegetables

    • 1 bunch of komatsuna
    • 🥕 1/2 carrot, julienned
    • 🧄 1 clove garlic, sliced
  • Seasoning

    • 1 tbsp sesame oil
    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
  • Meat Marinade

    • 1 tbsp sake
    • 🧂 2 pinches of salt
    • 1 tsp cornstarch

الخطوات

1

Cut the root off the komatsuna and chop into bite-sized lengths.

2

Slice the carrot thinly at an angle and julienne.

3

Slice the garlic thinly.

4

Massage the beef with sake, salt, and cornstarch.

5

Heat sesame oil in a frying pan and stir-fry the beef and garlic.

6

Once the beef changes color, add the carrot and stir-fry until softened.

7

Add the komatsuna and stir-fry together. Season with sake, salt, and pepper to taste.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.Use fresh komatsuna for the best flavor and texture.Adjust the seasoning to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.