CookPal AI
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Beef and Pea Shoot Salad with Tomato Dressing

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 125g pea shoots
    • 🍅 1/2 tomato, diced
    • 🧅 1/4 onion, sliced
    • 🧄 1 clove garlic, sliced

  • Seasoning

    • 🍬 1 tsp sugar
    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil

  • Dressing

    • 🍬 1 tsp sugar
    • 2 tbsp vinegar
    • 1 tsp soy sauce
    • 1 tbsp olive oil

الخطوات

1

Season the beef with salt and pepper.

2

Prepare the vegetables: cut pea shoots in half, slice onion and garlic, and dice the tomato into 1cm cubes.

3

Heat salad oil and garlic in a pan over low heat until fragrant. Add beef and cook over medium heat until done. Remove excess oil with a paper towel, then add sugar and soy sauce, stirring to combine.

4

Mix the dressing ingredients (sugar, vinegar, soy sauce, olive oil) in a bowl, then add diced tomato.

5

Combine the beef, pea shoots, onion, and dressing in a bowl and toss well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh pea shoots for a crisp texture.Adjust the seasoning to your taste preference.Serve chilled for a refreshing salad experience.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.