
Beef and Zucchini Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Beef and Zucchini Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🍖 150g ground beef
Vegetables
- 🥒 1 zucchini
- 🧄 1 clove garlic, minced
- 1/2 tsp sliced chili
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
الخطوات
1
Cut the zucchini into thirds lengthwise, then quarter each piece vertically. Mince the garlic.
2
Heat sesame oil, garlic, and chili in a frying pan over medium heat until fragrant. Add ground beef and stir-fry until crumbled and browned.
3
Add zucchini to the pan and stir-fry for 1–2 minutes. Add sake, soy sauce, and oyster sauce, and stir until well combined.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute ground chicken or pork for beef if preferred.Adjust chili quantity based on your spice tolerance.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.