
Beef Quesadilla
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Beef Quesadilla
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🌮 2 tortillas
- 🥩 2 cups ground beef
- 🧄 1 tbsp minced garlic
- 🍅 1 cup tomato sauce
- 🧂 1 pinch salt
- 1 pinch black pepper
- 🧀 4 slices cheddar cheese
- 🧀 1 cup shredded pizza cheese
- 2 tbsp chili oil
- 1 tbsp olive oil
الخطوات
Heat olive oil in a pan and sauté ground beef, minced garlic, salt, and black pepper until beef is 80% cooked.
Add tomato sauce to the pan and simmer until thickened.
Heat chili oil in a pan, place a tortilla, and flip immediately.
Layer pizza cheese, cooked beef mixture, and cheddar cheese on half of the tortilla, then fold it in half.
Cook until the cheese melts and the tortilla is golden brown.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with sour cream or guacamole for added flavor.Use whole wheat tortillas for a healthier option.Adjust chili oil quantity based on your spice tolerance.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.