
Beef Shabu Aromatic Salad
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Beef Shabu Aromatic Salad
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🥩 150g thinly sliced beef
Vegetables
- 1/2 bag mizuna greens
- 🥕 1/3 carrot, julienned
- 🥒 1/2 cucumber, julienned
- 2 myoga, julienned
Condiments
- 3 tbsp ponzu sauce
- 1 tbsp sesame oil
- to taste white sesame seeds
الخطوات
Trim the roots of the mizuna greens and cut into 4cm lengths.
Julienne the carrot, cucumber, and myoga.
Bring water to a boil in a pot, add the beef slices one at a time, and blanch over medium-low heat until the color changes. Cool in cold water and drain.
In a bowl, mix ponzu sauce and sesame oil. Add all the prepared ingredients and toss well. Sprinkle with white sesame seeds as desired.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh vegetables for the best taste and texture.You can substitute mizuna with arugula or spinach if unavailable.Chill the salad before serving for a refreshing experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.