
Beef Sukiyaki Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Beef Sukiyaki Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Protein
- 🥩 150g sliced beef
- 🥚 1 beaten egg
Vegetables
- 150g grilled tofu, cubed
- 2 cabbage leaves, chopped
- 🧅 1/2 stalk green onion, sliced
- 1/2 pack shimeji mushrooms, trimmed
Seasonings
- 1 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 🧂 A pinch of pepper
الخطوات
Cut the grilled tofu into bite-sized cubes. Chop the cabbage into 1cm strips. Slice the green onion diagonally into 1cm pieces. Trim and separate the shimeji mushrooms.
Heat salad oil in a frying pan over medium heat. Add the beef and shimeji mushrooms, and stir-fry until the beef changes color.
Add the cabbage and green onion to the pan. Stir-fry until the vegetables soften.
Add the grilled tofu and seasonings (sake, mirin, soy sauce, and pepper). Stir-fry until the liquid evaporates.
Pour in the beaten egg and stir-fry until the egg sets. Serve on a plate.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh vegetables for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or mirin.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.