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Beef Tendon Stew

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 50 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Meat

    • 400g beef tendon

  • Vegetables

    • 1 stalk green onion (green part)
    • 1 slice ginger
    • 300g daikon radish
    • 250g konjac

  • Liquid

    • 200cc water

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 3 tbsp soy sauce

الخطوات

1

Cut the daikon radish into 1cm thick slices and slice the ginger thinly.

2

Tear the konjac into pieces by hand. Boil it in a pot with water (not listed in ingredients) and drain.

3

Boil beef tendon in a pressure cooker for 10 minutes, then rinse and cut into bite-sized pieces.

4

Add beef tendon, daikon, ginger, green onion, seasonings, konjac, and water to the pressure cooker. Cook on medium heat until pressure builds, then reduce to low heat and cook for 15 minutes.

5

After pressure naturally releases, remove the lid and simmer on medium heat for 10 minutes to reduce the liquid.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh ginger for a more aromatic flavor.If you don't have a pressure cooker, extend the cooking time to tenderize the beef tendon.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.