CookPal AI
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Beef Tongue and Bell Pepper Stir-fry

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $15

المكونات

  • Meat

    • 8 slices thinly sliced beef tongue

  • Vegetables

    • 4 bell peppers, sliced
    • 🧅 1/2 stalk green onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🍬 1/2 tsp sugar
    • 🧄 1/2 tsp grated garlic

الخطوات

1

Cut the bell peppers in half vertically, remove seeds and stems, and slice thinly. Slice the green onion diagonally into 5mm pieces.

2

Slice the beef tongue thinly and season with a pinch of salt and pepper.

3

Heat sesame oil in a frying pan over medium heat, add the beef tongue, and stir-fry until the meat changes color.

4

Add the bell peppers and green onion to the pan, stir-fry until softened, then add the sauce ingredients (sake, soy sauce, sugar, grated garlic) and mix well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.Adjust the amount of garlic based on your preference.Use fresh bell peppers for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.