
Beer Simmered Pork and Onion
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 4 عدد الوجبات
- $15
Beer Simmered Pork and Onion
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 4 عدد الوجبات
- $15
المكونات
Meat
- 4 slices pork shoulder (for tonkatsu)
Vegetables
- 🧅 1 onion (200g), sliced
- 🧄 1/2 clove garlic, minced
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp olive oil
- 1 tbsp all-purpose flour
Sauce
- 350cc beer
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- 1 bay leaf
الخطوات
Slice the onion thinly and mince the garlic after removing their cores.
Cut slits into the pork shoulder between the lean and fat parts, then divide into thirds. Season with salt and pepper and coat with flour.
Heat olive oil in a pan over medium heat. Add onion and garlic, cooking until the onion softens (about 4 minutes).
Push the onion to the side of the pan and add the pork. Sear until browned on both sides (about 2 minutes per side). Pour in the beer and bring to a boil.
Skim off any foam, add salt, consomme, and bay leaf. Cover and simmer on low heat for 20 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 25gدهون
💡 نصائح
Use a light beer for a milder flavor or a dark beer for a richer taste.Serve with crusty bread or mashed potatoes to soak up the sauce.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.