CookPal AI
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Bell Pepper and Carrot Kinpira

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 2 bell peppers, thinly sliced
    • 🥕 1/3 carrot, thinly sliced

  • Seasoning

    • 1 tbsp concentrated soy sauce
    • 1 tsp sesame oil
    • 2g bonito flakes
    • 1/2 tsp sesame seeds

الخطوات

1

Thinly slice the bell peppers and carrot evenly.

2

Heat sesame oil in a frying pan over medium heat. Add the carrot and stir-fry for about 2 minutes until softened.

3

Add the bell peppers to the pan and stir-fry. Pour in the soy sauce and mix well to coat the vegetables.

4

Turn off the heat and mix in the bonito flakes and sesame seeds.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 6g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This dish pairs well with rice or can be used as a bento side.You can substitute soy sauce with tamari for a gluten-free option.For added flavor, sprinkle a pinch of chili flakes.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.