
Bell Pepper and Shiitake Mushroom Oyster Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Bell Pepper and Shiitake Mushroom Oyster Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 4 bell peppers (120g)
- 🍄 3 shiitake mushrooms
Oil
- 1 tbsp sesame oil
Seasoning
- 1/2 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1/2 tsp grated ginger
الخطوات
Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice into quarters. Trim the stems off the shiitake mushrooms and cut them into quarters.
In a bowl, mix the seasoning ingredients (sake, sugar, soy sauce, oyster sauce, and grated ginger).
Heat sesame oil in a frying pan over medium heat. Add the bell peppers and shiitake mushrooms, stir-frying until coated with oil. Add the mixed seasoning and stir-fry until the liquid evaporates and the vegetables are glossy.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh bell peppers and shiitake mushrooms for the best flavor.Adjust the amount of oyster sauce and soy sauce to taste if you prefer a stronger flavor.Serve immediately to enjoy the crisp texture of the vegetables.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.