CookPal AI
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Boiled Squid with Aromatic Dressing

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦑 150g frozen squid rings

  • Vegetables

    • 1 piece ginger, thinly sliced
    • 3 shiso leaves, thinly sliced
    • 2 myoga, thinly sliced

  • Condiments

    • 1 tbsp olive oil
    • 1 tbsp ponzu soy sauce
    • 🧂 A pinch of salt

الخطوات

1

Thinly slice the ginger, shiso leaves, and myoga.

2

Bring a pot of water to a boil, add the squid rings, and cook until their color changes. Drain well.

3

In a bowl, mix olive oil, ponzu soy sauce, and salt. Add the boiled squid and sliced vegetables, and toss well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 15g
    بروتين
  • 3g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

You can use fresh squid instead of frozen for a fresher taste.Serve this dish chilled for a refreshing side dish, or warm for a comforting option.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.