
Braised Yellowtail Collar with Daikon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Braised Yellowtail Collar with Daikon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 🐟 2 pieces yellowtail collar (300g)
Vegetables
- 🥬 10cm daikon (300g)
- 2 slices ginger
Seasoning
- 1 tbsp sake
- 🧂 1 tsp sugar
- 2 tbsp mirin
- 2 tbsp soy sauce
- 💧 200ml water
الخطوات
Cut the daikon in half lengthwise, then slice into 2cm thick pieces.
Bring a pot of water to a boil, blanch the yellowtail collar briefly, then rinse under cold water to remove blood and scales. Pat dry with paper towels.
In a frying pan, combine the seasoning ingredients (sake, sugar, mirin, soy sauce, water) and ginger. Bring to a gentle boil, then add the yellowtail collar and daikon. Spread them evenly and place a drop lid. Simmer on low heat for 15-20 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Blanching the fish reduces odor and enhances flavor.Use a drop lid to ensure the ingredients stay submerged and cook evenly.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.