CookPal AI
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Broccoli and Clam Oil Pasta

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🦪 200g clams (purged)
  • Vegetables

    • 🥦 1/2 head broccoli
    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic, minced
  • Seasoning

    • 1.5 tbsp sake
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 2 tbsp olive oil

الخطوات

1

Separate broccoli into small florets. Remove stems from cherry tomatoes. Mince garlic after removing its core.

2

Heat olive oil in a frying pan over low heat. Add garlic and sauté until fragrant.

3

Add clams and mix. Then add broccoli and sake, cover with a lid, and cook on low heat for about 4 minutes until clam shells open.

4

Uncover the pan, add cherry tomatoes, salt, and pepper, and bring to a boil.

5

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions.

6

Add the cooked spaghetti to the pan and mix over medium heat for about 1 minute.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 55g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Use fresh clams for the best flavor.Serve immediately for the best texture and taste.You can substitute sake with white wine if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.