
Broccoli and Enoki Mushroom Microwave Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Broccoli and Enoki Mushroom Microwave Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 1/2 head broccoli
- 🍄 100g enoki mushrooms
Condiments
- 🧈 10g salted butter
- 1 tbsp ponzu sauce
الخطوات
Separate the broccoli into small florets. Trim the root of the enoki mushrooms and loosen them.
Cut the bacon into 1cm wide strips.
Layer broccoli, enoki mushrooms, and bacon in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
While still warm, add butter and ponzu sauce to the container and mix well.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For added flavor, sprinkle sesame seeds or chili flakes before serving.This dish pairs well with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.