CookPal AI
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Broccoli and Mentaiko Cream Pasta

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 20g mentaiko
  • Vegetables

    • 🥦 80g broccoli
  • Seasoning

    • 🧂 Salt to taste
  • Cream Sauce

    • 🥛 100ml milk
    • 🧈 20g salted butter
    • 1/4 tsp consomme

الخطوات

1

Separate broccoli into small florets.

2

Remove the insides of the mentaiko.

3

Boil water in a large frying pan, add spaghetti and cook according to package instructions. Add broccoli 1 minute before the spaghetti finishes cooking, then drain.

4

Wash the frying pan, add milk, butter, and consomme. Heat over medium heat until butter melts, then add the cooked spaghetti, broccoli, mentaiko, and salt. Mix well.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 15g
    بروتين
  • 55g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a richer flavor, use heavy cream instead of milk.Adjust the salt based on the saltiness of the mentaiko.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.