Broccoli and Salad Chicken Chinese-style Mix
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Broccoli and Salad Chicken Chinese-style Mix
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 🍗 1 pack (100g) salad chicken
- 🥦 1/2 head (125g) broccoli
Seasoning
- 1 tsp soy sauce
- 1/3 tsp chicken stock powder
- 1/2 tbsp sesame oil
الخطوات
Separate broccoli into small florets. Peel the stem thickly and slice thinly. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool slightly.
Shred the salad chicken into thin strips by hand.
In a bowl, mix the seasoning ingredients (soy sauce, chicken stock powder, sesame oil). Add the broccoli and salad chicken, then mix well.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh broccoli for the best texture and flavor.This dish can be stored in the fridge for up to 2 days.You can substitute salad chicken with grilled chicken breast for a homemade version.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.