CookPal AI
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Broccoli and Shirasu Wasabi Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 2 tbsp dried shirasu

  • Vegetables

    • 🥦 1/3 head broccoli
    • 100g enoki mushrooms

  • Condiments

    • 2 tsp soy sauce
    • 1/2 tsp wasabi

الخطوات

1

Cut broccoli into bite-sized florets and trim the root of enoki mushrooms. Cut enoki in half and separate by hand.

2

Place broccoli, enoki, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain excess water.

3

In a bowl, mix soy sauce and wasabi. Add the microwaved vegetables and dried shirasu, then toss to combine.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 8g
    بروتين
  • 10g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Serve with a sprinkle of bonito flakes for added flavor.This dish pairs well with rice or as a side for grilled fish.Use fresh broccoli for the best texture and taste.

⚠️ احتياطات

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