
Broccoli and Shrimp Mayo Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Broccoli and Shrimp Mayo Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦐 10 shrimp, shelled
Vegetables
- 🥦 1/2 head broccoli, cut into small florets
Seasoning
- 🧂 Pinch of salt and pepper
Thickener
- Cornstarch, as needed
Liquid
- 💧 1 tbsp water
- 1 tsp cooking wine
Oil
- 1 tbsp salad oil
Sauce
- 🍬 1 tsp sugar
- 🥪 2 tbsp mayonnaise
- 🍅 1 tbsp ketchup
- 🍋 1 tsp lemon juice
الخطوات
Remove the shells and veins from the shrimp, and pat dry with paper towels.
Season the shrimp with salt and pepper, then coat both sides with cornstarch.
Cut broccoli into small florets and microwave with water for 2 minutes until tender. Drain well.
Mix sugar, mayonnaise, ketchup, and lemon juice in a bowl to create the shrimp mayo sauce.
Heat salad oil in a pan over medium heat, add shrimp, and cook until color changes. Add cooking wine and stir-fry.
Add broccoli to the pan and stir-fry together. Pour in the shrimp mayo sauce and mix quickly.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 18gدهون
💡 نصائح
Use fresh shrimp for better texture and flavor.Microwave broccoli to save time and retain nutrients.Adjust the amount of sauce to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.