CookPal AI
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Broccoli and Wakame Sesame Miso Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥦 1/2 head broccoli (125g)

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso paste
    • 🌰 1 tbsp ground white sesame

  • Liquid

    • 💧 400ml water

الخطوات

1

Cut broccoli into small florets and trim the stem, peeling it thickly and slicing diagonally into 1cm pieces.

2

Heat water and dashi powder in a pot over medium heat until boiling. Add broccoli and simmer on low heat for 2 minutes until tender.

3

Turn off the heat and dissolve miso paste into the soup. Add wakame and ground sesame, mix well, and heat over medium until it comes to a boil.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 4g
    بروتين
  • 10g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Use fresh broccoli for better texture and flavor.Adjust the amount of miso to your taste preference.Serve immediately to enjoy the best flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.