
Broccoli Shrimp Omelette
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Broccoli Shrimp Omelette
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Essential Ingredients
- 🦐 1 handful shrimp
- 🥦 1 handful broccoli
- 🥓 1 slice bacon
- 🥚 3 eggs
- 🥛 3 tbsp milk
- 🧀 1 tbsp Parmesan cheese powder
Seasoning Ingredients
- 🧂 Pinch of salt
- Pinch of pepper
الخطوات
Cut broccoli and bacon into similar sizes as shrimp.
Whisk eggs in a bowl and strain through a sieve.
Mix strained eggs with milk, Parmesan cheese powder, salt, and pepper.
In a preheated pan, sauté bacon, broccoli, and shrimp in order.
In a preheated pan, add oil and pour in the egg mixture, stirring gently with chopsticks.
When eggs are half-cooked, add shrimp, broccoli, and bacon.
Fold the omelette in half to complete.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh shrimp for better flavor.Straining eggs ensures a silky omelette texture.Serve with a side of toast or salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.