
Buri Bite-Sized Oroshi Cutlet
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Buri Bite-Sized Oroshi Cutlet
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 200g buri fillet
Vegetables
- 120g grated daikon
Seasoning
- 🧂 Pinch of salt and pepper
- To taste ponzu sauce
Cooking Oil
- Enough salad oil for frying
Breading
- Enough all-purpose flour
- 🥚 1 beaten egg
- Enough breadcrumbs
الخطوات
Grate the daikon and lightly squeeze out excess water.
Cut the buri fillet into bite-sized pieces and pat dry. Season with salt and pepper, then coat in flour, beaten egg, and breadcrumbs in order.
Heat 2cm of salad oil in a frying pan to 170°C. Fry the coated buri pieces for 3–4 minutes, turning until golden brown.
Plate the fried buri, garnish with grated daikon, and drizzle with ponzu sauce.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh buri for optimal flavor.Pair with steamed rice or miso soup for a complete meal.Adjust ponzu sauce amount based on personal preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.