
Buri Tartare Tatsuta-age
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Buri Tartare Tatsuta-age
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 2 fillets (160g) buri
Egg
- 🥚 1 boiled egg
Vegetable
- 30g minced takuwan
- 70g mizuna (cut into 4cm pieces)
Starch
- Potato starch as needed
Oil
- Salad oil as needed
Tartare Sauce
- 3 tbsp mayonnaise
- 🧂 Salt and pepper to taste
- 1/2 tbsp vinegar
Marinade
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp grated ginger
الخطوات
Freeze buri fillets in a freezer bag for 45 minutes using quick freeze or regular freezing.
Mince the takuwan into small pieces.
Mash the boiled egg in a bowl with a fork, then mix in minced takuwan and tartare sauce ingredients.
Defrost the frozen buri in the refrigerator, pat dry, and cut into 3-4 pieces. Marinate in the mixture of sake, soy sauce, and ginger for 10 minutes.
Coat the marinated buri pieces with potato starch. Heat salad oil in a pan to about 1cm depth and fry the buri until golden brown, about 3-4 minutes.
Plate the fried buri with mizuna and drizzle the tartare sauce generously on top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 30gدهون
💡 نصائح
Use fresh buri fillets for better flavor.Adjust tartare sauce ingredients to suit your taste.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.