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Buri with Plum Sauce Teriyaki

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 200g buri fillet (2 pieces)
    • 🧂 Pinch of salt
    • 1/2 tbsp all-purpose flour
    • 1/2 tbsp salad oil

  • Plum Sauce

    • 1 plum (seed removed)
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce

  • Plum Grated Daikon

    • 100g grated daikon
    • 1 plum (seed removed)

الخطوات

1

Grate the daikon and lightly squeeze out excess water. Remove the seeds from 2 plums and mash them. Mix half of the mashed plum with the grated daikon in a bowl to make plum grated daikon.

2

Pat the buri fillets dry with paper towels, sprinkle with salt, and coat lightly with all-purpose flour.

3

Heat salad oil in a frying pan over medium heat. Add the buri fillets and cook until browned. Flip them, cover with a lid, and steam for about 3 minutes. Add the plum sauce ingredients and simmer until glossy.

4

Plate the buri fillets and serve with plum grated daikon on the side.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Adjust soy sauce quantity based on the saltiness of the plums.Use fresh buri for the best flavor.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.