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Butter Lemon Sauce Chicken Sauté

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 1 piece (350g) chicken thigh
  • Seasoning

    • 🧂 1/2 tsp salt
    • to taste pepper
  • Dry Ingredients

    • as needed all-purpose flour
  • Cooking Oil

    • 1 tsp olive oil
  • Sauce

    • 🧈 30g salted butter
    • 🍋 1 tbsp lemon juice
    • 🌿 2 tbsp chopped parsley

الخطوات

1

Cut the chicken thigh into two pieces, pierce the skin with a fork, and season with salt and pepper. Lightly coat with all-purpose flour.

2

Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook until fully done, then transfer to a plate.

3

Wipe off excess oil from the pan with a paper towel. Add butter and heat over medium heat until melted. Tilt the pan and cook until the butter turns light brown.

4

Reduce to low heat, add lemon juice, and stir briefly. Add parsley and cook quickly before pouring the sauce over the chicken.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 10g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh parsley for a vibrant flavor.Pair with steamed vegetables or rice for a complete meal.Ensure the butter doesn't burn by keeping a close eye on its color.

⚠️ احتياطات

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